the best type of fitness
DAnce
ballroom dancing
It has been said that dancing is a way to prevent alzheimer's disease and other dementia. I've seen many articles relating healthy minds with dancing. If for no other reason for going to a Ballroom Dance, the music and people make it worth going. I know people tht don't dance, but attend such dances. It does take a lot of mental activity to be able to dance the contact dances such as ballroom. Ballroom includes Latin, Rhythm, Swing, International Standard, Country, etc.
The Ballroom of Sacramento was founded in 1996 when Ballroom dancing was reaching its peak. Attendance has reduced over the years for whatever reasons each activity seems to cycle. It has already hit the lowest level and has been gradually climbing again. There is a core group of regular dancers that have to have their dance fix once a week and there are those that can't make it that often, but do attend with enough regularity that we know them by name when they come if.
When my acquaintances ask me where they can meet women, I tell them to learn to dance. Most guys just don't get it! Women love to dance!
I video the annual showcase. below are a few excerpts from the showcases.
Grace and I are dancing the International Standard Waltz at the 2014 Fall Showcase at The Ballroom of Sacramento.
David Mullin and Grace Kato dance the Balboa at the 2014 Fall Showcase at The Ballroom of Sacramento
waltz - carl/grace
balboa - dave m./grace
what we do for a living, we must enjoy
locksmithing
Our mission is to provide excellant services at reasonable rates. It's easy to say, but we have a track record that backs up what we say. We are in this for the long term. It is that long term commitment that helps to build that base of repeat business.
We specialize in residential and automotive locksmithing. We also do commercial work, but we don't actively pusue it. Our customers are primarily property managers, realtors, home owners and other such customers. We also replace lost or stolen car keys and program them. A part of the automotive work is adding extra keys and remotes. Unlocking car doors is rare because we are already on a route for the day and not always easy to break away to unlock a car door, expecially at the rates people seem to think we should be charging. Evictions is another service we offer. We will meet the Sheriff at the property and secure it without the customer needing to be there.
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